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Eleanor, 29
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Ruby, 45
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Gabi, 31
"I trained with Emily throughout my entire pregnancy – literally up until my due date which happened to be the day before I gave birth. Thanks to Em, I barely gained any weight and was able to retain my tone and strength throughout. I believe this was invaluable as I didn’t have any back pain or any other problems during pregnancy. I also think it helped prepare me physically for a natural birth and smooth labour. Post baby, my shoulders and back were strong and I didn’t get any of the usual aches and pains many women complain of. I had about three months off before resuming twice weekly workouts with Em and we are now gradually trying to build up to where I was before. Em has been understanding and caring throughout the entire process and knowing exactly how far to push me and she has been really interested in learning about the impact of pregnancy on the body which has helped me to have confidence in what we are doing together."
- Elizabeth
"Since meeting Emily, I have been able to transform not only my body, but my outlook on health and fitness as a whole. Emily’s enthusiasm and dedication to my progress has been outstanding. Through the continuous support, Emily has helped me to become the fittest I have ever been. Whenever I’ve had doubts in myself, Emily makes it her mission to get me back on track, and with her help I have been able to push myself to places I never thought possible. Her invaluable knowledge and enthusiasm to my training has allowed me to reach goals that far outdid what I thought possible"
Chantelle
"Emily is a very caring, wonderful lady. Her massages are lovely and her nice, soft hands make the experience relaxing and nice. She's also helped me with exercises to strengthen my calves. Well done Emily and thank you. "
Christine, 66
"I had a great massage from Emily. She has a very good understanding of the muscle groups. I would highly recommend Emily,."
Therese, 63
"I am not a gym person as I don't enjoy repetitive exercises , however my doctor suggested some strength training to improve fitness & bone density. Emily impressed me so much with her boundless enthusiasm & bright bubbly personality and she immediately understood the areas I needed to focus on and how best to achieve my goals . Emily is very encouraging and the program she has developed is so much fun . My fitness level has improved dramatically since I started and training with her is such a delight as she varies my workouts which makes it interesting & enjoyable , she is also a wealth of knowledge on health & nutrition and I feel I've learnt so much from her and very much look forward to our weekly sessions . I highly recommend Emily , whether you are a beginner , or someone more familiar with fitness , or training for a competition , you will have fun & achieve your goals ."
Jackie, 51
"I just want to say a big thank you for your support, love and energy over the last few years. I didn’t know when I met you and began training with you that we would connect in the way we do. You brighten up my day with your infectious energy and positivity. You encourage me to do better, but you also know my boundaries and take into consideration my personal goals. I really appreciate the time and effort you put into every session, no matter if I’m your first client or last of that day.
I have achieved goals farther than I believed I could and I really could not have done it with out you. You keep me accountable, but you never yell at me haha, because you know I don’t respond to that. It’s always through respect and positive encouragement. I’ve seen how you interact with other clients and it’s easy to tell why you have such long-term clients, because you really care about us. Thanks a million girl and please don’t stop doing things the way you do."
Kristin
"It has been both a pleasure and a privilege to train with Emily Mordue. From the moment we met, she understood my story and envisioned my journey. She made me feel comfortable and pushed me to places I never expected. Em is firm, she whipped me into shape, but that’s what I love. Mutual respect and dedication to achieving perfection created the ideal trainer-trainee relationship.
Her ability to motivate and inspire resinates within me and I always think of her lessons whilst training independently.
The one thing I love about Emily’s approach to training is her ability to recognise the difference in others. Everyone carries weight in different areas and everyone strives to achieve a different ideal figure. It was Emily’s open-mindedness and her willingness to support me in every endeavour that touched me beyond words. I felt as if I had met someone who finally understood my goals and who was wholly committed to helping me reach them.
After a total loss of 10 kilograms and the reshaping of all major muscle groups, I can truly say that I have treasured every moment with this wonderful woman. In fact, I am not sure I would’ve made such progress without her. Not only has my body changed, but my perception of health and strength has changed too. Emily has reformed my life. Of course this didn’t happen overnight, but thanks to her constant support I once again feel confident in my body and spirit. I treasure every moment we have spent together."
Imogen
"Emily's enthusiasm helped motivate me to get back into a good training and nutrition routine and live a healthier lifestyle. She encouraged me to participate in a 12 Week Challenge, in which, with her coaching, I lost around 5% overall body fat, greatly increased my strength and muscle tone and had some pretty fantastic before and after photos. I feel confident knowing that Emily is there for me if I need advice on both food and fitness and of course if I need a good butt-kicking session!"
Kate
"Since meeting Emily, I have been able to transform not only my body, but my outlook on health and fitness as a whole. Emily’s enthusiasm and dedication to my progress has been (and continues to be) outstanding. Through the continuous support, Emily has helped me to become the fittest I have ever been. Whenever I’ve had doubts in myself, Emily makes it her mission to get me back on track, and with her help I have been able to push myself to places I never thought possible. Her invaluable knowledge and enthusiasm to my training has allowed me to reach goals that far outdid what I thought possible."
Chanelle